Friday, April 27, 2012
Ok, I got on the scales after being on my exercise and eating plan for about a week and I was not really happy with the results. But, I know it takes time when you first get started. So, I am NOT giving up. I will walk again today and will try to walk at least 1 day this weekend. I am sore but as Lance Armstrong once said, " Pain is temporary,quitting lasts forever!" (Thanks Jules) I do notice that when I get home after my walks, take my shower and rest about 15 minutes I seem to have more energy into the evening to get some things done. I plan on doing some pre-scrapping this weekend to get ready for my May scrap trip. I have a wedding book and 2 baby books to make so that will keep me busy.
Just remember that if you are thinking of changing your lifestyle there is not time like the present and I know that in the long run it will be worth it. I am thankful that I am healthy enough to walk and that I have a good support of family and friends as I continue on to a healthier and hopefully smaller me.
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