Terrie's World

Wednesday, April 25, 2012 So today will make 3 days in a row walking and I am now walking 2 miles in about 30 minutes. The weather outside is still cooperating and I have got some new exercise music on my IPod to listen to as I walk. I am really enjoying being outside every afternoon as being behind my desk all day gets old. I find myself actually looking forward to my walks and I think this is a good thing. I am still watching what I eat but yesterday I did splurge a little by having fried fish and dessert. But, today I am doing good. My joints are aching some and yes I am tired but it is a good feeling and I know that means that my body is working. So I continue to be committed in my pursuit of living healthier so I can feel better. Someone at work today said they heard on the news that Louisiana is the least peaceful state to live in and you know that got me to thinking. Being at peace does not mean being in a certain location, peace comes from within yourself and how you feel about yourself and life and in my case I am at peace as I am happy and doing what I want to do. So no matter where you live you can be at peace! I am blessed beyond what I deserve as God has given me so much, my family, my friends, my job and my health. Yes, I am at peace and I thank God for that everyday! I weigh again on Friday and hope to see the scales go down. I will keep you posted and thanks for all the positive comments.