May 9, 2012
I made it to the gym yesterday and did 40 minutes on the treadmill. I am noticing that I have more stamina and can do more so that is a good thing. I also made another trip to the grocery store for fresh fruits and vegetables. I picked up some of the SMART ONES meals that have the WW points on them. I got the Lasagna which has 7 points and had it for supper last night with steamed broccoli. It was very filling and I really wasn't hungry but before I headed to bed I still had 3 points left not to mention the 3 points I earned for exercising which I didn't use. So I had a yummy WW ice cream sandwich for 3 points and still have my 3 points from activities. I will head to the gym again today which means I will earn some more points. I am going to try and not use them but with the weekend and Mother's Day lunch it is nice to know that I have them if I need them.
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